OYSTERS
Those delicious and special shellfish with the ultimate taste of sea are the ones that we will be referred at during this article. Rich in proteins, zinc, vitamin B-12, Omega 3, iron, magnesium, potassium and selenium. You may find all details on how you may get their benefits and what to look out in case you have some dietary requirements, through the below link.
https://guide.michelin.com/en/article/wellness/oyster-health-benefits
Source: guide.michelin.com
Photo: guide.michelin.com
FnBpedia Team